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Pelvic Floor Physiotherapy in Etobicoke

What is Pelvic Physiotherapy?

Pelvic floor physiotherapy is a specialized form of physiotherapy focused on assessing and treating conditions related to the pelvic floor muscles, bladder, bowel, core, and pelvic health.

At All About Physio, we provide private, one-on-one pelvic physiotherapy treatment tailored to your symptoms, comfort level, and goals. Whether you are experiencing bladder leakage, pelvic pain, pressure, postpartum concerns, or core weakness, our physiotherapist will work with you to create an individualized treatment plan in a supportive and comfortable environment.

The pelvic floor muscles play an important role in:

  • bladder and bowel control
  • core stability
  • pelvic organ support
  • pregnancy and postpartum recovery
  • sexual health and function

When these muscles become weak, tight, overactive, or uncoordinated, they can contribute to pain, pressure, leakage, and difficulty with daily activities.

Common Symptoms Pelvic Floor Physiotherapy Can Help With:

  • leaking when coughing, sneezing, or exercising
  • urinary urgency or frequency
  • pelvic heaviness or pressure
  • pain during intercourse
  • lower back, hip, or pelvic pain
  • difficulty returning to exercise postpartum
  • constipation or straining
  • core weakness or abdominal separation (diastasis recti)

Conditions Pelvic Floor Physiotherapy May Help Treat:

Pelvic floor physiotherapy may help assess and treat a variety of pelvic health conditions, including:

Bladder Concerns

  • urinary incontinence
  • stress incontinence
  • urge incontinence
  • overactive bladder
  • urinary urgency and frequency

Pelvic Pain Conditions

  • chronic pelvic pain
  • pelvic floor tension
  • vulvodynia
  • coccyx/tailbone pain
  • pain with intercourse (dyspareunia)
  • interstitial cystitis/bladder pain syndrome

Pregnancy & Postpartum Care

  • pelvic girdle pain
  • low back pain during pregnancy
  • postpartum recovery
  • diastasis recti
  • core weakness after pregnancy
  • return-to-exercise guidance

Pelvic Support & Core Dysfunction

  • pelvic organ prolapse
  • bowel dysfunction
  • constipation
  • pressure management issues
  • poor core coordination

Pre- and Post-Surgical Rehabilitation

  • hysterectomy recovery
  • abdominal or pelvic surgery recovery
  • pelvic floor retraining
  •  

What Happens During a Pelvic Physiotherapy Treatment

At All About Physio, your comfort, privacy, and consent are always prioritized.

Your initial pelvic physiotherapy assessment may include:

  • a discussion about your symptoms, medical history, and goals
  • assessment of posture, breathing patterns, movement, and core function
  • education about pelvic floor function and symptom management
  • development of an individualized treatment plan

Treatment may include:

  • pelvic floor muscle retraining
  • breathing and pressure management strategies
  • core strengthening and coordination exercises
  • manual therapy techniques
  • mobility and stretching exercises
  • education on bladder, bowel, and lifestyle habits
  • relaxation and down-training techniques

Every treatment plan is tailored to the individual and adjusted based on your comfort level and goals.

If you are experiencing any symptoms related to pelvic floor dysfunction or want to improve your pelvic health, give us a call to get started or book online today!

Learn more about other rehab services we offer.

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Contact Us

P: 647-598-2201

F: 647-598-2201

E: info@allaboutphysio.ca

577 Burnhamthorpe Rd,

Unit 1 Etobicoke,

ON, M9C 2Y3

Hours of Operation

Monday, Tuesday, Thursday: 9:00 AM – 8:00 PM

Wednesday and Friday: 8:00 AM – 8:00 PM

Saturday Hours: 9:00 AM – 4:00 PM

Sunday Hours: 9:00 AM – 4:00 PM